Sohial – Model’s Nutrition and Positive Mindset

25.00 $

This course is available after purchase you will immediately receive a download link for lifetime.


Sohial – Model’s Nutrition and Positive Mindset

Health from within and psychological preparation for the modelling industry

This class is about embracing your body and nurturing it with the help of our health practitioner. He is also a business consultant who will help you better understand your health, psychology and the principles of life.

Here you will learn:

  • Health and wellbeing
  • Skin breakout preventatives
  • Body clock
  • Food group explanations
  • Importance of exercise
  • Successful business development strategies
  • Personal branding
  • Stress and anxiety management
  • Positive thinking
  • Self image and confidence building
  • Self empowerment
  • Psychology vs Success
  • much more!!

Your Instructor


Course Curriculum

Nutrition and Positive Mindset
  • Psychology vs Success (13:47)
  • Phases of metabolism (21:14)
  • Exercise (12:15)
  • Food and meal suggestions for models (8:05)
  • Mindset, Leadership, Success and How to mentally prepare for the industry (49:06)

> Please contact our team if you have questions, or broken links via our email [email protected].